I have gone from quite substantially content to dismally unhappy in the space of a week.
Something I don't want to go into has caused a MASSIVE resurgence of Post Traumatic Stress, and I am finding it very difficult to cope, mentally, emotionally, and physically.
It's work-related, so it's not something I can avoid or dodge around without serious rearrangement of my affairs.
In short, it's something I HAVE to face up to, whether I want to or not.
And I just don't know how to, or if I can.
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